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What is Ayurveda?

Ayurveda is also a 5000 year old healing system practiced today in the East, sometimes called Yoga's sister science.  It examines each persons individual constitution, or dosha, and the imbalances that may occur as a result of stresses, diet, seasons, and other factors.  Many practices are utilized to help foster healing, like yoga, diet, self-care, etc.

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